Mar 11, 2017

JCV Braga now has its very own Instagram!

If you weren’t already aware, JCV Braga now has its very own Instagram account! If you have Instagram and haven’t already done so, please give it a follow and help spread the work that we carry out here. The username for the account is jcv_braga.

Why are we doing this? Well it is another tool that we can use to disseminate the work undertaken at JCV, spreading our message and demonstrating the value of humanitarian work. It will also be another way to further connect with our volunteers and partners, to show we value their support and participation in all the activities we implement. Furthermore, we also hope that demonstrating our work on such a widely used social media platform will also allow people to come into contact with our work who haven’t done so before, and may even provide them with the motivation to join us as a volunteer!

The aim of the Instagram account is to show JCV Braga ‘in action’, providing regular updates about what is happening as it happens. Not only that, we will utilise this tool to spread important messages about our work, facilitating a greater understanding of what it is JCV Braga does as well as the wider work of the Red Cross. We hope everyone who encounters our account will learn something new, even if you have been volunteering with us for many years!


We have a whole heap of ideas regarding how to implement this new tool and to present our outstanding organisation by showing the amazing work it does and the opportunities it provides. For example, we plan on introducing all the projects that we are currently implementing as well as featuring some of our volunteers so that they can present first-hand the value and worthwhile experience it is to participate in implementing the work of JCV Braga. Not only this, we will use the account to present new possibilities, in particular those related to the project ‘JCV in Action’ and the many international opportunities it provides to young people. However, the account is still at a very early stage of its growth and we are still exploring all possibilities regarding its use so if you have, or ever have any ideas about what we can do, please do not hesitate to contact us; your collaboration with this will be gratefully welcomed.


In the three weeks during which we have already had the account, we have already shared a lot, some of which I will include in this article. We began by participating in the campaign ‘We are #NotaTarget’ in support to the members of the Red Cross who were killed in Syria and Afghanistant recently. It has also included pictures of a recent Youth Exchange to Poland as well as images from our #equê?! campaign and Ponto Vermelho.


As I said, I will show some of the images here but the best thing really for you to do would be to check out the page itself in order to get a feel for what we are trying to do. It really is a great tool for us to have and the more of you who are able to interact with it the better and the greater the impact it will have!

If you don’t have Instagram, don’t worry, you can still check out the page here:



Feb 13, 2017

Discover there is more to people than meets the eye through the ‘EQuê?!’ Campaign


For those of you who follow the Juventude Cruz Vermelha Braga page on Facebook, you will have hopefully been aware of the weekly pictures being posted for our ‘EQuê?!’ campaign over the course of the last couple of months.

The ‘EQuê?!’ campaign focuses on stereotypes. Preconceived ideas and beliefs we inherit socially, stereotypes can be placed on specific groups of individuals or certain ways of doing things. They are notions that exist and are omnipresent in our day to day life, and can have a strong influence on how we both think and act. Stereotypes have developed over the course of time, whilst new ones continue to develop, becoming part of an individual’s psyche through the influence of family, literature, internet and media, among other mediums.

Some argue stereotypes are a natural way for us to categorise, understand, and give meaning to the world around us, though I would contest how naturally these develop. We may develop these beliefs through natural assimilation but the agendas of certain people and organisations mean they impose certain immoral ideas on us that we then take on, either consciously or subconsciously. A current and highly topical example is the stereotyping of 1.7 billion Muslims as terrorists and a threat to Western ideals – like these ideals are superior to all others - by certain individuals and sections of the media in order to fit their agenda, a ghastly case of ignorance and racism. Therefore, to say stereotypes are dangerous is an understatement, they are extremely threatening. Generalisations like this can lead to discrimination of various degrees and undermine people’s understanding of one another. As a result, it is a feasible to argue that stereotypes actually hold us back and that we should do our utmost to counteract them, instead spreading a positive message.

This is where JCV – Braga’s ‘EQuê?!’ campaign comes in. Most appropriately translated as ‘SoWhat?!’, ‘EQuê?!’ is a campaign looking to challenge common stereotypes that have developed, dispelling the idea that people can be forced into certain categories or characterised in particular ways. With all of us at some point or another in our lives being judged or labelled, we want to show that stereotypes do not in fact reflect our reality and that there is more to people than simply meets the eye.

An online photographic project, each week a new image is shared on the Juventude Cruz Vermelha Braga page on Facebook, where we encourage everyone to like and share the image so that we can have as far-reaching an impact as possible. The participants are those who we encounter regularly in our daily lives and we want to show, that despite seemingly appearing to fit in to certain categories or groups, that they are unique people who challenge stereotypes due to their individual characteristics, qualities and experiences. They remind us, that despite differences, they are equal to us and each of us is our own individual being with our own identity; we cannot be shoehorned into categories. At the end of the article I will share with you the link to the relevant Facebook page as well as including all the photos that have been published thus far.

The ‘EQuê?!’ campaign is actually really simple in its premise. All it requires is some willing participants to have their photographs taken, holding a placard demystifying a common stereotype that if often levelled against them but is completely erroneous. Then after a little photo editing to include all the campaign images they are ready to be shared online. Following this it is a case of getting the word out and working hard to make sure the campaign reaches as many people as possible. Clearly a lot of this is done through social media but other efforts, including this blog, can help spread the message. Last week, Tania and Luis also conducted an interview with RUM, the University of Minho’s radio station in order to help disseminate the message further.

The link for the corresponding article on RUM’s website can be found here:

The phrase ‘Don’t judge a book by its cover’ is very applicable here. We hope this campaign will show there is more to people than meets the eye. I believe that this campaign contains a very important message and each and every one of us can take something from it. You may learn something new or realise that, for example, you had a preconceived idea about a particular group, whether intentional or not, and a relevant image discredits that belief.

Additionally, if you want to be more involved, you could be one of our participants! Take a look at the photos below and consult the Facebook page, and if you feel that you dispel a stereotype you can take a photo demonstrating just that. Just write your message on a white card and make sure you include the campaign name, ‘EQuê?!’ Then you can email your photo to us at dbraga.juventude@cruzvermelha.org.pt. It really is simple and does not take long and in doing so you will be helping to disseminate the message that stereotypes are misleading.

So, take the time to understand our motivations and objectives by having a look at the campaign and help spread our work to create a Juventude sem Rótulos! (Youth without Labels!)

This is a link to the Facebook page of Juventude Cruz Vermelha Braga:

You can also go directly to the campaign photos by using this link:

Here are the campaign photos thus far:

"I am blind but, I am independent, I work, I walk,
I take care of myself - E Quê?!"

"I am Muslim. I am not a terrorist. I stand for peace - E Quê?!"

"I have Down syndrome and I have a shop! - E Quê?!"

"Rasta does not always equal drugs! - E Quê?!"

"When I get emotional I cry! - E Quê?!"

"I am a woman and I don't need help parking the car"
"But I do - E Quê?!"

"I am Catholic and I go to mass every Sunday - E Quê"

"I am the coach tor for the national futsal team, and I dedicate my
free time to children with special educational needs - E Quê?!"

"I finished my bachelor's degree at 36 years old - E Quê?!"

"I am Muslim and I choose to wear a Hijab."
"I am also Muslim and I choose not to wear - E Quê?!"

"I was born, I grew up and I lived in a problematic neighbourhood
and I am not a delinquent - E Quê?!"

"I am a boy and my favourite colour is pink - E Quê?!

"I am Roma, I study, I work and I am single! - E Quê?!"

"Getting married? I choose not to do- E Quê?!"

"I am Roma and I promote the empowering of women - E Quê?!"

Jan 16, 2017

Fomos Embrulhar uma Causa!

Throughout the busy run-up to Christmas, Juventude Cruz Vermelha – Delegação de Braga once again embarked on one of its biggest annual actions, Venha Embrulhar uma Causa! This year led by the first-rate efforts of Rita Vaz, this campaign was an important part of raising funds that will allow the vital work undertaken at JCV to continue into the future.

The concept was simple; members of the public were able to bring their gifts to us and we wrapped them all ready to be given for Christmas! Continente supplied all the materials required such as wrapping paper whilst JCV provided the motivated and enthusiastic workforce. Whilst we were like busy bees wrapping away, we also explained to the public why we were undertaking the action and if they chose to do so, they were able to make a small donation, for which we are grateful, no matter how big or small the sum.

Therefore, every day from the 25th November right up until Christmas Eve, from half past eight in the morning until half past eleven at night, you would have been able to find a group of volunteers located outside the Continente supermarkets at Nova Arcada and The Minho Center respectively, eagerly waiting to wrap presents.

Requiring a huge effort from so many people, it brought volunteers together from all different areas of Juventude as well as introducing new people to our work.  In total, nearly 500 fantastic volunteers came together to help fill approximately 1500 shifts. Both of the wrapping stations were in operation for a total of 465 hours each over the Christmas period! As such, it led to paths crossing that had not before, the action granting myself and others the opportunity to meet new people and learn more about what it is they do, whether they were a veteran or completely new volunteer.



An experience that can certainly have been described as stressful at times, you certainly felt the pressure of wrapping other peoples’ gifts for them. As a result, it was always key to remind yourself that you were not expected to be an expert in the art of gift wrapping - though it would have made things a lot easier - but rather that you were volunteering for a good cause and can only give it your best.

As well as allowing me to meet new people, Venha Embrulhar uma Causa was the perfect environment for me to practice my Portuguese, something that requires constant work as I look to master the language. Often the client began talking to me in Portuguese at 100kmh but once I explained that it is not my first language they slowed their speech for me. There were also several cases where people took the opportunity to switch to English; everyone often seems keen to practice themselves and I didn’t want to begrudge them the opportunity, even though I was keen to practice my Portuguese. However, I definitely think the experience benefited my Portuguese; at the very least I am now able to say ‘vermelho ou amarelho papel?’ like I have been saying it my entire life.



Finally the 24th December arrived and with it came down the curtains on another year of Christmas wrapping. In order to celebrate the efforts of everyone’s hard work a lavish evening was arranged at Lustre in the centre of Braga on 7th January. There, all those who had volunteered were able to come together to enjoy each other’s company, eat some marvellous food, as well as have a bit of a boogie. However, before the dancing could commence, some important announcements were made! Firstly to thank all who had taken part in the campaign, followed by the awarding of prizes to the three volunteers who had completed the most hours of wrapping. First prize was brunch for two but despite my best efforts I couldn’t convince the winner to take me! Then, finally, it was time to declare just how much had been raised. In total, Venha Embrulhar uma Causa raised a total of 9,258.81€ in 2016! This was an extraordinary success, with the generosity of the public resulting in a final total with an increase of over 2500€ on the previous year.


Finally, already mentioned in the opening, a big shout must also go out to Rita, who was responsible for organising the whole event this year. Rita worked tirelessly to make sure everything ran smoothly during the campaign and spent what must have been a considerable amount of time on the phone asking people when they were available to help; I wouldn’t like to see the phone bill for December! I believe, if it was not for Rita’s efforts, it is feasible to think that Venha Embrulhar uma Causa 2016 would not have been anywhere near as successful as it turned out to be.